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albondigas soup

The Ultimate Albondigas Soup Recipe: A Hearty Mexican Comfort Food


  • Author: Lara Smith
  • Total Time: 50 minutes
  • Yield: undefined

Description

Albondigas Soup is a traditional Mexican comfort dish made with juicy beef and rice meatballs simmered in a rich tomato broth with potatoes, carrots, and zucchini. A hearty and flavorful soup that’s perfect for the whole family!


Ingredients

Scale

For the Meatballs:

  • 1 lb ground beef (90% lean)
  • 1/2 cup cooked white rice
  • 1 tsp minced garlic
  • 1 egg
  • 1/4 cup cilantro leaves, chopped
  • 1 tsp ground cumin
  • 3/4 tsp kosher salt
  • 1/4 tsp pepper

For the Soup:

  • 2 tsp olive oil
  • 1/2 cup onion, diced
  • 1 tsp minced garlic
  • 3 carrots, peeled, quartered, and sliced
  • 1 1/2 cups Russet potatoes, peeled and diced into 1/2-inch pieces
  • 6 cups beef broth
  • 1 (15 oz) can diced tomatoes (do not drain)
  • 1 (8 oz) can tomato sauce
  • 1/2 tsp ground cumin
  • 1/2 tsp dried oregano
  • 1 large zucchini, quartered and sliced
  • 1/4 cup cilantro leaves, chopped
  • Salt and pepper to taste

Instructions

  1. Make the meatballs: In a large bowl, combine beef, cooked rice, garlic, egg, cilantro, cumin, salt, and pepper. Mix well and roll into 3/4-inch meatballs. Place on a tray.
  2. Start the soup: Heat olive oil in a large pot over medium heat. Add onion and carrots; cook 3–4 minutes. Add garlic and cook 30 seconds.
  3. Add potatoes, beef broth, diced tomatoes, tomato sauce, cumin, and oregano. Bring to a simmer and cook for 10 minutes.
  4. Gently drop the meatballs into the pot and simmer for another 10 minutes.
  5. Add zucchini and cook for 5 minutes more, until vegetables are tender and meatballs are cooked through.
  6. Season with salt and pepper, sprinkle with chopped cilantro, and serve hot.

Notes

  • You can use uncooked rice in the meatballs if preferred: substitute 1/4 cup uncooked rice for the 1/2 cup cooked rice, and increase the simmering time so the rice cooks through.
  • For extra flavor, squeeze fresh lime juice over each bowl before serving.
  • This soup can be stored in the refrigerator for up to 4 days or frozen for up to 2 months.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: undefined
  • Method: Simmering
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 kcal
  • Sugar: 7 g
  • Sodium: 780 mg
  • Fat: 15 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 26 g
  • Fiber: 4 g
  • Protein: 22 g
  • Cholesterol: 75 mg

Keywords: albondigas soup, Mexican meatball soup, beef meatball soup, comfort food, traditional Mexican recipes