Introduction
Transform broccoli into irresistible, golden Baked Broccoli Cheese Balls—a healthier twist on fried appetizers that’s packed with veggies and gooey cheese. These crispy-on-the-outside, tender-on-the-inside bites are perfect for snacks, lunchboxes, or party platters, and they’re guaranteed to make even picky eaters love their greens!
Why You’ll Love This Recipe
Sneaky veggie boost – Broccoli has never been this delicious!
Baked, not fried – Crispy without the grease
Meal-prep friendly – Freeze well for quick snacks
Versatile – Serve as appetizers, sides, or even a meatless main
Ingredients You’ll Need
For the Broccoli Cheese Balls:
- 3 cups finely chopped broccoli florets (steamed & drained well)
- 1 ½ cups shredded cheddar cheese
- 1 cup panko breadcrumbs (or regular breadcrumbs)
- ½ cup grated Parmesan cheese
- 2 large eggs
- 2 tbsp all-purpose flour (or almond flour for gluten-free)
- 1 tsp garlic powder
- ½ tsp onion powder
- ½ tsp salt
- ¼ tsp black pepper
For Extra Crispiness (Optional):
- ¼ cup additional panko for coating
- Cooking spray or olive oil
Dipping Sauce Ideas:
- Marinara sauce
- Ranch dressing
- Honey mustard
Step-by-Step Instructions
1. Prep the Broccoli
- Steam broccoli florets for 3-4 minutes until tender but not mushy.
- Drain thoroughly and chop finely (or pulse in a food processor).
- Press in a clean towel to remove excess moisture (key for crispiness!).
2. Mix the Ingredients
- In a large bowl, combine:
- Chopped broccoli
- Cheddar, Parmesan, panko, flour, and spices
- Whisk eggs separately, then mix into the broccoli mixture.
- Stir until fully combined (mixture should hold together when pressed).
3. Shape & Bake
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment.
- Scoop 1-tbsp portions, roll into balls, and optionally roll in extra panko.
- Place on the tray, lightly spray with oil, and bake for 18-20 minutes until golden.
Pro Tip: For extra crispiness, broil for the last 1-2 minutes (watch closely!).
Expert Tips for Perfect Broccoli Balls
Texture & Flavor Tweaks
- Extra crispy: Use 50/50 panko and crushed cornflakes for coating
- More protein: Add ½ cup cooked quinoa or crumbled feta
- Spicy kick: Mix in ¼ tsp cayenne or smoked paprika
Make-Ahead & Storage
- Refrigerate: Shape unbaked balls and store for 2 days before baking.
- Freeze: Bake first, then freeze for 1 month. Reheat at 375°F for 10-12 minutes.
Kid-Friendly Hacks
- Call them “Broccoli Poppers” or “Green Nuggets”
- Let kids help roll the balls for hands-on fun
- Serve with their favorite dip for instant approval
Frequently Asked Questions
Can I use frozen broccoli?
Yes! Thaw completely and squeeze out all excess water to prevent sogginess.
Why are my balls falling apart?
Too much moisture! Dry the broccoli well and/or add 1 extra tbsp flour.
Can I make these vegan?
Substitute:
- Cheese → vegan cheddar shreds + 2 tbsp nutritional yeast
- Eggs → 2 tbsp ground flaxseed + 5 tbsp water (let sit 5 mins to thicken)
Air fryer option?
Yes! Cook at 375°F for 8-10 minutes, shaking halfway.
Why These Broccoli Cheese Balls Win
Sneak in veggies without complaints
Crispy without frying – Healthier but just as addictive
Perfect for parties or meal prep – Always a crowd-pleaser
Ready to make broccoli the star? Double the batch—they’ll vanish fast!
Print
Baked Broccoli Cheese Balls: Crispy, Cheesy, & Kid-Approved!
- Total Time: 40 mins
Description
Transform broccoli into a tasty snack with these crispy, cheesy broccoli balls. Perfect as an appetizer or a light meal, these baked delights are sure to please both kids and adults.
Ingredients
2 cups cooked broccoli, finely chopped
1 cup breadcrumbs
2 large eggs
3/4 cup shredded cheese (cheddar or mozzarella)
2 green onions, finely sliced
2 cloves garlic, minced
1/4 tsp salt
Black pepper to taste
Olive oil spray
Instructions
Preheat oven to 390°F (200°C) and line a baking tray with parchment paper.
Combine all ingredients in a large bowl, mixing well.
Form mixture into balls and place on the tray.
Lightly spray with olive oil and bake for 25 minutes until golden brown.
Serve hot with your favorite dipping sauce.
Notes
Enjoy these delicious and healthy Baked Broccoli Cheese Balls at your next gathering!
