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Chicken-Stuffed Baked Avocados: The Ultimate Healthy and Delicious Meal


  • Author: Lara Smith
  • Total Time: 35 mins
  • Yield: 4 avocado halves 1x

Description

Savor these creamy Chicken-Stuffed Baked Avocados! Filled with seasoned shredded chicken, fresh veggies, cheese, and herbs, then baked to perfection — a deliciously satisfying low-carb meal for lunch or dinner.


Ingredients

Scale
  • 2 large avocados, halved and pits removed
  • 1 cup cooked shredded chicken
  • 1/2 cup cherry tomatoes, quartered
  • 1/4 cup red onion, finely chopped
  • 1/4 cup bell pepper, diced (any color)
  • 1/4 cup shredded cheese (cheddar, mozzarella, or your favorite)
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • Salt and pepper, to taste

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a medium bowl, combine shredded chicken, cherry tomatoes, red onion, bell pepper, shredded cheese, cilantro, lime juice, olive oil, chili powder, salt, and pepper. Mix until well combined.
  3. Place avocado halves in a baking dish or on a baking sheet, nestling them to keep them from tipping.
  4. Spoon the chicken mixture evenly into each avocado half, mounding slightly.
  5. Bake for 15–20 minutes, or until the avocados are tender and the filling is heated through.
  6. Remove from oven and let cool slightly before serving. Garnish with extra cilantro if desired.

Notes

  • Add extras like corn, black beans, diced jalapeños, or sour cream to customize your filling.
  • Best served warm, but leftovers can be stored in the fridge and gently reheated.
  • For extra cheesiness, sprinkle additional cheese on top before baking.
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Category: Main Dish
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed avocado half
  • Calories: 300 kcal
  • Sugar: 2 g
  • Sodium: 220 mg
  • Fat: 24 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 17 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 7 g
  • Protein: 13 g
  • Cholesterol: 40 mg

Keywords: chicken stuffed avocados, baked avocados, low carb meal, healthy lunch, gluten free recipe