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Chicken with Broccoli and Carrot Stir-Fry: A Quick & Healthy Weeknight Meal


  • Author: Lara Smith
  • Total Time: 35 mins

Description

Whip up a nutritious and delicious meal in no time with this Super Quick Chicken with Broccoli and Carrot Stir-Fry. Perfect for busy weeknights, this recipe is packed with flavor and healthy ingredients.


Ingredients

Scale

2 cups cooked chicken breast, sliced

2 cups broccoli florets

1 cup carrots, thinly sliced

3 tablespoons soy sauce

2 tablespoons olive oil

1 tablespoon honey

1 tablespoon rice vinegar

2 cloves garlic, minced

1 teaspoon ginger, grated

1/2 teaspoon red pepper flakes (optional)

Salt and pepper to taste

1 tablespoon sesame seeds (optional for garnish)

Fresh green onions for garnish (optional)


Instructions

In a small bowl, whisk together the soy sauce, honey, rice vinegar, minced garlic, grated ginger, red pepper flakes, salt, and pepper.

Heat the olive oil in a large skillet or wok over medium-high heat.

Add the sliced carrots to the skillet and stir-fry for 2-3 minutes until they begin to soften.

Add the broccoli florets and continue to stir-fry for another 3-4 minutes until the vegetables are tender-crisp.

Add the cooked chicken slices to the skillet, stirring to combine.

Pour the sauce over the chicken and vegetables, stirring well to coat everything evenly. Cook for an additional 2-3 minutes until the sauce has thickened slightly.

Remove from heat and garnish with sesame seeds and fresh green onions if desired. Serve immediately and enjoy this quick and healthy meal.

Prep Time: 15 minutes