Introduction
Craving the savory, crunchy goodness of egg rolls but want a quick, low-carb, and fuss-free version? This Egg Roll Stir Fry delivers all the classic flavors—crispy cabbage, tender pork (or chicken/shrimp), and a savory-sweet sauce—without the hassle of rolling and frying. Ready in just 20 minutes, it’s a healthier, faster alternative that’s perfect for weeknight dinners or meal prep!
Why You’ll Love This Egg Roll Stir Fry
Faster Than Takeout – Ready in 20 minutes flat
Low-Carb & Gluten-Free – Skip the wrapper, keep the flavor
Customizable – Use pork, chicken, shrimp, or tofu
Meal Prep Friendly – Tastes great reheated
Family-Approved – Kids and adults alike will devour it
How to Make Egg Roll Stir Fry
Step 1: Gather Your Ingredients
For the Stir Fry:
- 1 lb ground pork (or chicken/turkey/shrimp)
- 1 tbsp sesame oil
- 4 cups shredded cabbage (or coleslaw mix)
- 1 cup shredded carrots
- 3 green onions, sliced
- 2 cloves garlic, minced
- 1 tsp fresh ginger, grated
For the Sauce:
- 3 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp hoisin sauce
- 1 tbsp rice vinegar
- 1 tsp sriracha (optional, for heat)
- 1 tsp sesame oil
- ½ tsp sugar (or honey)
Optional Garnishes:
- Extra green onions
- Sesame seeds
- Crushed peanuts
Step 2: Cook the Protein
- Heat sesame oil in a large skillet or wok over medium-high heat.
- Add ground pork and cook until browned (5-6 minutes), breaking it into crumbles.
- Drain excess fat if needed.
Time-Saver: Use pre-cooked rotisserie chicken or shrimp!
Step 3: Sauté the Veggies
- Add garlic and ginger to the skillet, stirring for 30 seconds until fragrant.
- Toss in cabbage, carrots, and green onions, stir-frying for 3-4 minutes until slightly softened but still crisp.
Pro Tip: For extra crunch, add bean sprouts or bell peppers!
Step 4: Add the Sauce & Finish
- Whisk sauce ingredients in a small bowl.
- Pour over the stir fry, tossing to coat everything evenly.
- Cook 1-2 more minutes until the sauce thickens slightly.
- Garnish with sesame seeds and green onions.
Serving Suggestion: Serve over rice, cauliflower rice, or enjoy as-is!
Common Mistakes to Avoid
Overcooking the veggies – They should stay slightly crisp.
Skipping the sesame oil – It adds authentic egg roll flavor.
Using bottled stir-fry sauce – Homemade tastes fresher and less sugary.
Crowding the pan – Cook in batches if needed for proper browning.
FAQs About Egg Roll Stir Fry
Q: Can I make this vegetarian?
A: Yes! Swap pork for crumbled tofu or extra veggies like mushrooms.
Q: How do I store leftovers?
A: Keep in an airtight container in the fridge for up to 3 days. Reheat in a skillet.
Q: Is this spicy?
A: Only if you add sriracha! Omit it for a mild version.
Q: Can I freeze this?
A: Yes, but the texture of the cabbage may soften. Freeze for up to 1 month.
Conclusion: Faster, Healthier Egg Roll Bliss
This Egg Roll Stir Fry gives you all the crave-worthy flavors of your favorite takeout appetizer—without the deep-frying or carbs. It’s quick, customizable, and packed with veggies, making it a guilt-free way to satisfy those egg roll cravings.
