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Hawaiian Chicken Salad: The Ultimate Tropical Recipe Guide


  • Author: Lara Smith
  • Total Time: 15 minutes

Description

Savor the flavors of Hawaii with this gluten-free delight featuring tender chicken, fresh pineapple, and vibrant vegetables. A refreshing and nutritious salad that’s perfect for any occasion!


Ingredients

Scale

2 boneless, skinless chicken breasts

1 cup fresh pineapple, diced

1 red bell pepper, thinly sliced

1/2 red onion, thinly sliced

1 cucumber, diced

1 avocado, diced

Fresh cilantro, chopped (for garnish)

For the Dressing:

1/4 cup olive oil

2 tablespoons rice vinegar

1 tablespoon honey

Juice of 1 lime

Salt and pepper, to taste


Instructions

Season chicken breasts with salt and pepper. Grill or pan-sear until cooked through. Let cool, then slice into strips.

In a large bowl, combine diced pineapple, sliced red bell pepper, sliced red onion, diced cucumber, and diced avocado.

Add sliced chicken to the bowl with the vegetables.

In a small bowl, whisk together olive oil, rice vinegar, honey, lime juice, salt, and pepper to make the dressing.

Pour the dressing over the salad ingredients and toss gently to coat.

Garnish with chopped fresh cilantro before serving.

Prep Time: 15 minutes

Kcal: Approximately 300 kcal per serving

Notes

Hawaiian Chicken Salad combines the tropical flavors of pineapple with tender chicken and a tangy dressing, creating a refreshing and satisfying meal. Enjoy this gluten-free dish as a light lunch or dinner option!

  • Prep Time: 15 mins