Description

Enjoy a healthy, low-carb meal with this delicious Mushroom Spinach Cauliflower Rice! Packed with nutritious ingredients and bursting with flavor, it’s perfect for a quick and easy dinner.

Ingredients

Scale

1 head cauliflower, riced

1 tablespoon olive oil

1 small onion, finely chopped

3 cloves garlic, minced

1 cup mushrooms, sliced

2 cups fresh spinach

1/4 cup vegetable or chicken broth

1/2 teaspoon dried thyme

1/2 teaspoon dried oregano

Salt and pepper to taste

1/4 cup grated Parmesan cheese (optional)

Instructions

Rice the cauliflower by pulsing florets in a food processor until they reach a rice-like consistency.

In a large skillet, heat olive oil over medium heat. Add the finely chopped onion and minced garlic, and sauté until the onion is translucent.

Add the sliced mushrooms to the skillet and cook until they are tender and browned.

Stir in the riced cauliflower, fresh spinach, and broth. Cook for about 5 minutes, or until the cauliflower is tender and the spinach is wilted.

Season with dried thyme, dried oregano, salt, and pepper.

If desired, sprinkle with grated Parmesan cheese before serving.

Serve hot and enjoy this healthy, low-carb dish!