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The Ultimate Gourmet Chicken Salad Recipe: A Perfect Balance of Flavor and Nutrition


  • Author: Lara Smith
  • Total Time: 15 mins
  • Yield: 4 servings 1x

Description

This gourmet chicken salad brings together tender chicken, juicy grapes, crunchy pecans, and sweet cranberries, all tossed in a creamy honey-Dijon dressing for a deliciously satisfying dish.


Ingredients

Scale
  • 2 cups cooked chicken breast, diced
  • 1/2 cup celery, finely chopped
  • 1/2 cup red grapes, halved
  • 1/4 cup toasted pecans, chopped
  • 1/4 cup dried cranberries
  • 1/4 cup mayonnaise
  • 1/4 cup Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • Salt and pepper, to taste
  • Fresh greens or bread, for serving

Instructions

  1. In a large bowl, combine diced chicken breast, celery, grapes, pecans, and dried cranberries.
  2. In a separate bowl, whisk together mayonnaise, Greek yogurt, Dijon mustard, honey, salt, and pepper until smooth.
  3. Pour the dressing over the chicken mixture and toss gently until evenly coated.
  4. Serve chilled on fresh greens or as a sandwich filling.

Notes

  • For extra crunch, add diced apples or sunflower seeds.
  • Adjust the sweetness by adding more or less honey to taste.
  • Great for meal prep; store covered in the fridge for up to 3 days.
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Category: Salad
  • Method: Mix
  • Cuisine: American

Nutrition

  • Serving Size: About 1 cup
  • Calories: 300 kcal
  • Sugar: 10 g
  • Sodium: 250 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 2 g
  • Protein: 20 g
  • Cholesterol: 55 mg

Keywords: gourmet chicken salad, chicken salad with grapes, creamy chicken salad, easy chicken salad